At What Age Do Cataracts Typically Start to Develop?

Cataracts are one of the most common vision concerns among older adults, but many people are unsure about when they can expect cataracts to begin forming or how to catch them early. At Highlands Optometry, we believe that understanding the risk factors and importance of timely eye exams can make a significant difference in long-term eye health.
 

What Are Cataracts?

A cataract occurs when the normally clear lens of your eye becomes cloudy. This cloudiness can interfere with the way light passes through the eye, leading to symptoms like blurry vision, increased sensitivity to light, difficulty seeing at night, and colors appearing faded or yellowed. Cataracts can develop in one or both eyes, and although they are a natural part of aging, they are not something you have to simply accept without options for treatment.
 

At What Age Do Cataracts Typically Start to Develop?

Cataracts typically begin to develop around the age of 40, although most people don’t notice vision changes until they are 60 or older. Early stages of cataract development may not cause any noticeable symptoms, but the clouding of the lens progresses gradually over time. By the time individuals reach their 70s, cataracts are common and can significantly affect daily vision if not addressed.
 

Other Risk Factors for Cataracts

While age is the primary risk factor, several other factors can increase your likelihood of developing cataracts:
 

• UV exposure: Frequent unprotected exposure to sunlight can accelerate cataract formation.
• Diabetes: People with diabetes are at a higher risk of developing cataracts earlier.
• Smoking and alcohol use: These habits are associated with a greater risk of lens clouding.
• Certain medications: Long-term use of corticosteroids has been linked to cataract development.
• Family history: A genetic predisposition may play a role in early cataract formation.
• Eye injury or surgery: Trauma or previous procedures can contribute to early cataract onset.

Why Routine Medical Eye Exams Are Crucial

Cataracts often develop without obvious symptoms at first, which is why regular eye exams are so important - especially as you age. An optometrist can detect early signs of cataracts and monitor their progression. Routine exams also allow your provider to catch other age-related eye diseases, such as glaucoma or macular degeneration, which may develop silently alongside cataracts.
 

At Highlands Optometry, we use advanced diagnostic tools during your medical eye exam to evaluate the clarity of your eye's lens and overall eye health. If cataracts are detected, we’ll guide you through your options, which may include updating your glasses prescription or discussing referral for cataract surgery when needed.
 

Protect Your Vision at Highlands Optometry

Cataracts are a natural part of the aging process, typically beginning to form in your 40s and becoming more noticeable in your 60s or 70s. While you can’t stop time, you can take proactive steps to protect your vision. Understanding your risk factors and scheduling regular eye exams can help detect cataracts early and preserve your quality of life.
 

Schedule your annual eye exam at Highlands Optometry and stay ahead of cataracts before they impact your vision. Visit our office in Bristol or Wise, Virginia. Please call (276) 466-4227 or (276) 679-5612, respectively, to book an appointment today.